VIRTUAL COUNSELING
for millennial women

FEEL CALM AND CONFIDENT AS YOU NAVIGATE UNCHARTED WATERS

VIRTUAL COUNSELING
for millennial women

FEEL CALM AND CONFIDENT AS YOU NAVIGATE UNCHARTED WATERS

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BUILD CONFIDENCE

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IMPROVE RELATIONSHIPS

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LEARN COPING SKILLS

★★★★★

“Kristi is a skilled and empathetic therapist who genuinely cares about her clients.”

Ellen Williams, LICSW

How It Works


01

CONSULTATION

Start with a 15-minute chat where you can ask questions about the process (or me) and share your hopes and goals for therapy.

02

ONBOARDING

Then, if you’re ready to move forward, I'll send you the initial paperwork through my client portal for completion before our first session.

03

FIRST SESSION

We’ll meet via video chat to review your paperwork, set goals, get to know each other and spend time answering any questions you might have.

04

ONGOING SUPPORT

I encourage weekly appointments for the first month - then we'll decide on the frequency that makes sense for your life.

 

 

1:1 Virtual Sessions


  • Personalized Treatment Plan

  • Solution-Focused Sessions

  • Non-Judgmental + Safe Space

  • Practical Resources

Frequently Asked Questions

  • Private Pay Costs:

    ・Initial Session: $120

    ・Standard Session: $100

    Using Insurance:

    What you pay depends on your plan. You will need to check in with your insurance to see if you have a copay, coinsurance, deductible, or some other benefit for outpatient mental health services.

    It is the responsibility of the client to ask their insurance company about the rates associated with their individual insurance plan.

    • Blue Cross and Blue Shield

    • Medicaid/Green Mountain Care

    • MVP Health Care

    • CBA Blue

  • We’ll meet via video session. You can access our session by logging into the client portal and clicking “Join Video,” or click the direct link in the email or text appointment reminder.

    During our initial session we will review paperwork, set goals, and get to know each other - it’s a time to ask any questions you might have about the process.

    Then standard sessions consist of talk therapy with a solution-based modality. We’ll check in around anything we agreed to follow up with, and then I will follow your lead to start us off. If you are unsure of where to begin, then I can help guide you based on the goal(s) we set during our initial session. The last five minutes or so will be spent on scheduling our next appointment.

    Sessions are 50-55 minutes long, and we meet weekly or biweekly.

  • I see adults only, ages 18+

  • Tuesdays through Fridays, 10am to 4pm

  • You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost .

    Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

    • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

    • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

    • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

    • Make sure to save a copy or picture of your Good Faith Estimate.

    For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 802-227-2670.

Kristi Cornforth, LICSW

I’m Kristi Cornforth - a licensed online talk therapist. I help millennial women struggling with anxiety learn to thrive, increase their confidence, and manage their lives. Experience the worry-free mindset you have always wanted with my practical solution-based strategies.

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